National Chicken Month

September is National Chicken Month but here at Dari Mart, we like to celebrate chicken. Every. Day.

 

Chicken is the most consumed meat in the United States, so it’s pretty fair to say (mostly) everyone loves chicken. But what makes chicken so delicious and popular? Is it the macro-friendly nutrition facts? The versatility in recipes and ways to prepare it? Maybe it’s both.

 

Breaded Chicken-on-a-Stick.

 

Chicken is a great addition to any healthy diet. With a great calorie-to-protein ratio of 335 calories to 38 grams per 1 cup, chicken is a diet hack to meet your protein goal. A widely used rule of thumb to judge if something has a good calorie-to-protein ratio is 10 calories per 1 gram of protein. If the meal or item is around this ratio, then it’s a good source of protein.

Chicken is also friendly to low-carb diets as it has no natural carbs. This means it’s great for keeping your carb intake low and focusing on using your fat reserves for energy consumption. But remember! Carbs aren’t inherently bad, they are simply an energy source. However, too many carbs and calories overall will lead to a surplus that is turned into excess fat. So find a balance that works for you!

Chicken is also full of fats, oh no! Don’t worry, the fat content in chicken and chicken skin is unsaturated and healthy. Plus, cooking the chicken with it’s skin makes for a more flavorful meal. Additionally, it is important for your body to get enough healthy fats because many bodily functions run on fat. So don’t stress about the healthy fats in chicken.

 

What Kind of Chicken Can I Find at Dari Mart?

Fried Chicken; thigh, leg, wing, breast.

Hot Food Case

  • BBQ/Hot Wings
  • Chic A Dilly Sandwich
  • Fried Chicken – thigh, wing, leg, breast
  • Breaded Chicken
  • Gizzard
  • Crispitos
  • Tornados
  • Bahama Mamas
  • Tamale

 

Fresh to Go – Full Menu here

  • Chicken Salad on White or Wheat Bread

    Chicken Bacon Ranch Wrap.

  • Chicken Salad Wrap
  • SW chicken wrap
  • Chicken salad wrap
  • Chicken bacon ranch wrap
  • Go pack- Turkey hoagie, strawberry parfait & carrots
  • Chicken Caesar salad

 

 

Non-Chicken Hot Food Items

Hot Food Case at #50 Pleasant Hill

 

  • Hot Dog
  • Corn Dog
  • Cheddar Dog
  • Bagel Cheddarwurst
  • Burritos
  • Fries
  • Onion Rings
  • Pizza
  • Pizza Pockets
  • Hamburger
  • Cheeseburger
  • Bacon Cheeseburger
  • Pot Roast Sandwich
  • Pasty Meat Pie
  • Jalapeno Poppers
  • Meatballs
  • Mac & Cheese
  • Cheddar Wrap

*Not all listed items are available at every location, full menu is at the discretion of individual store management.*

 

Find your nearest Dari Mart store here.

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